The Positional Hierarchy Every White Belt Should Learn First
Before any submission, learn the map. Positions have a pecking order, and understanding it is the fastest way to stop drowning on the mat.
Before any submission, learn the map. Positions have a pecking order, and understanding it is the fastest way to stop drowning on the mat.
The berimbolo looks like chaos and works like clockwork. It all comes down to three grips that control the opponent before the inversion ever starts.